Have it in the morning, to see this change for yourself…

My daughter told me about Keto after she gave it a try herself, I felt the burn by day 2! By the second week my pants were baggy… I haven’t felt better.

While it might not be super exotic or inventive, this is one breakfast bowl that is sure to satisfy.

I mean hey, you’ve got ground beef in there, scrambled eggs, nutty,meaty mushrooms, warm and creamy avocado and loads of yummy black olives. What’s there not to like?

I’m thinking that a splash of beautiful Homemade Paleo Sriracha dribbled right over the whole thing would take this Breakfast Bowl to a whole new level, too!

Ooooh. I gotta make me some of that!

I’m telling you, the thought of waking up to one of those scrumptious bowls of goodness is enough to get me out of my bed with a big smile on my face.

And enough to make me forget all about pancakes, oatmeal and cereal, too!


  • 1 small onion, sliced
  • 6-8 medium mushrooms, sliced
  • 150g grassfed ground beef
  • Salt and pepper to taste
  • ½ tsp smoked paprika
  • 2 eggs, lightly beaten
  • 1 small avocado, diced
  • 10-12 pitted black olives, sliced


  1. In a heavy skillet set over medium high heat melt a little bit of coconut oil. When oil is nice and hot, add onions, mushrooms, salt and pepper and cook until the veggies are fragrant and softened, about 2-3 minutes.
  2. Add ground beef and smoked paprika and continue cooking until the beef is no longer pink. Remove that to a plate.
  3. Add eggs to the skillet and scramble them to your liking.
  4. Return beef to the pan, add avocado and sliced olives.
  5. Continue cooking just to slightly warm up the avocados and olives, about 45 seconds to a minute.
  6. Transfer to a pretty bowl, garnish with parsley if desired, sit yourself down and enjoy!

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